Embodied Healing

Embodied Healing

Classes are accessible to all levels of experience. An online platform allows students to join live classes and follow along at home, from anywhere in the world. Classes are donation-based and held via zoom. No one is turned away due to lack of funds.

Yoga classes are vinyasa-based and will focus on the foundation and proper alignment of postures to ensure everyone feels safe. The entire class will be encouraged to explore traditional and modified forms of movement to develop a practice that is most authentic to them.